Histats.com © 2005-2014 Privacy Policy - Terms Of Use - Check/do opt-out - Powered By Histats

Tag «Emotions»

How to Stop Emotional Eating

 Are You Frustrated because you know you are not able to stop emotional eating?  Do you realize  you are feeling emotional discomfort, but avoid  experiencing the discomfort ? You may discover that you when you feel internal discomfort  your automatic reaction is reach for food to numb and  soothe yourself. Some people have difficulty figuring …

Five Signs of Compulsive Exercisers

Do you a use compulsive exercise as a way of purging your body of binge eating? Do you plan your daily activities around your exercise program? Do you miss events if the time interferes with your workout schedule? If this sounds familiar you may be a  compulsive exerciser. Some people who suffer from bulimia use compulsive-exercise …

-- footer html from theme option -->