Are you Concerned about eating disorders? Wonder If You Need Professional Help?
Take this eating disorder quiz! What does your eating behavior tell you. If you have an eating disorder it is crucial that you get help! Take a look at a couple of our posts to help! Treatment-Options-for-Eating-Disorders https://eatingdisordersadvisors.com/treatment-options-for-eating-disorders and How to Choose an Eating Disorder Therapist https://eatingdisordersadvisors.com/choose-eating-disorder-therapist
Remove Triggers if you have problems with binging. Have Groceries delivered
8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience (8 Keys to Mental Health) is written by Cn.Carolyn Costin MA, MEd, MFT, one of the famous experts helping people who suffer from eating disorders, and
Gwen Schubert Grabb.This is a very personal book in which the authors share their own struggle and process with eating disorders that led them to recovery. They use their insights to empower others.
Readers on Amazon highly recommend this book because the help comes from people who have been through the pain they face. The book has overwhelmingly positive reviews from patients and families. It gives hope that one can recover from an eating disorder. It is a must read for people struggling with eating disorders and their families.