How to Understand Stress the Mind Body Connection

So Stressed no time to eat

Amen and Amen (2016) discuss how stress warns that a large amount of stress hormone is discharging throughout the human body.   The body responds to stress by sending a message to the hypothalamus, a small part at the base of the brain, communicating a warning signal to the body. The need to calm down the …

How Secure-Attachment Reduces Binge-Eating-Disorder

You May Wonder How Secure-Attachment Reduce Binge-Eating-Disorder? The Development of a Secure Attachment Believe it or not, studies show how secure-attachment reduces binge-eating-disorder. A secure-attachment develops when parents focus on the baby’s biological and emotional needs, as well as, fulfill them in a timely manner. As the child grows a sense of reliability develops within …

Tips for Improving-Your-Body-Image

If you have a problem with your body image, you may feel preoccupied with self-doubt, lack of self-confidence, and experience depression because you perceive that you do not look good enough. You may have a problem with your-body-image problem or body dysmorphic disorder. You may feel if your body were just thinner you would achieve …

History-of-Anorexia-and-Bulimia

 History-of-Anorexia-and-Bulimia Anorexia Disturbances in eating have been noted in literature dating back to the 12th century. “The first descriptions of anorexia nervosa in the western world date from the12th and 13th centuries, most famously Saint Catherine of Siena, who denied herself food as part of a spiritual denial of self” (Deans, 2011). It was not …

How to Resist Food Temptation

How to Resist Food Temptation  Do you Feel Food Controls You? The following page will give you some examples of methods in which people eat. The object is to learn when food is irresistible to you. When do you give in to overeating? Are you able to notice hunger fullness and what your food you desire?  May …

Bariatric Surgery Psychological Assessment

 Reasons Why is a Psychological Assessment Necessary Often people who are about to have Bariatric Surgery become concerned because they are asked to have a psychological assessment as part of the evaluation before surgery. The apprehension is usually related to the results of the assessment prohibiting from obtaining the operation. If you are a patient, …

Obesity-Treatment

Obesity-Treatment Do Constancy say ”I Have to Get This Weight Off”? Does reading about Obesity-Treatment make you feel hopeless because you need to lose the weight yourself? Do you feel shame about your size worried about the health risks of Obesity?   Learning about the obesity treatment approaches can be very overwhelming. It may be …

How to Evaluate Eating Disorder Treatment Services !

 How to Assess Are you looking for eating disorder treatment services for yourself or your child? Are you having trouble finding the help you need? Are you unsure of what is important to look for in choosing a treatment provider? Eating disorders are usually very complex. You may have developed this problem as a way …

Eight Parenting-Tips for Parents Coping with Teen-Eating-Disorders

Are you watching your child Binge and Purge? Do you see you teenager restricting food? Are you panicked? Parenting-Tips for Teen-Eating Disorders can help Kids are good at knowing what upsets their parents. Usually, they know the nuances of the tone in your voice and the meaning of how and what you say. Since adolescence …

How to Stop Emotional Eating

 Are You Frustrated because you know you are not able to stop emotional eating? Do you realize you are feeling emotional discomfort, but avoid experiencing the discomfort? Do You Find it Impossible to Stop Emotional Eating? Some people have difficulty figuring out what emotions they are feeling. Others try to avoid feelings at all costs. …

How to Stop Binge Eating Disorder

Help to Stop Binge Eating Disorder! Binge eating disorder is one of your biggest struggles. You may have developed a binge eating disorder as a way of coping with emotional stressors and experiencing difficult feelings. Many people avoid feeling pain by using a method to numb the feeling. Unfortunately, the numbing of feeling lasts only …

Treatment Options for Eating Disorders

  Causes of eating disorders are multifaceted, eating disorders treatment must also address the various aspects of the difficulties. The reasons people develop eating disorders have to do with their biological composition, their psychological framework as well as their social and cultural environments. For eating disorder treatment to be effective, it is important that it …

Night Eating Disorder

Do you find yourself eating healthy all day only to discover yourself binging before you go to bed? Are you puzzled that as night approaches you are obsessed with food? You may be struggling with Night Eating Disorder   Symptoms of Night-Eating-Disorder Among those who struggle with eating disorders Night-Eating-Disorder is fairly standard. The symptoms …

Causes-of-Obesity

Do you feel shame about your size and do not know the causes-of-Obesity? Do you feel hopeless about change Are you more than 100lbs overweight? Obesity is a complicated disorder. The contributing factors can be genetic, hormonal, behavioral, environmental, and cultural. Most people blame themselves If you have struggled with Obesity since childhood you have …

How Feel-Good Brain Chemistry Causes Binge Eating

   Do you ever think to yourself, I eat to numb out? Do you find yourself stuffing food in your mouth even When you do care for the food? How Feel-Good Brain Chemistry Causes Binge Eating Feel-good brain chemistry can cause binge eating. People discuss the need for comfort food, which most individuals think of …

Causes-of-Eating-Disorders

Insight into the causes-of-eating-disorders can be of assistance when seeking help. Have your problems with food baffled you? Are you tired of trying to find solutions to food struggles without success? Many people try to treat the symptoms of eating disorders, without understanding the deeper causes-of-eating-disorders. These causes are very complex. They can include, concerns …

Childhood Obesity

 Childhood Obesity Do worry your child is gaining weight? Does childhood obesity rush through your thoughts? Do you begin to try to control your child’s food intake and choices only to be met with anger andconfrontation? Dealing with childhood obesity is a complicated process. There are many factors that a parent has to contend with. …

Five Signs of Compulsive Exercisers

Do you a use compulsive exercise as a way of purging your body of binge eating? Do you plan your daily activities around your exercise program? Do you miss events if the time interferes with your workout schedule? If this sounds familiar you may be a  compulsive exerciser. Some people who suffer from bulimia use compulsive-exercise …

Couples with Eating-Disorders

Are you worried about your spouse or significant other? Do you notice your relationship revolving around food and weight issues? Power Struggles Sound Familiar? In couples with eating-disorders there are many different factors can put strain on the relationship. Below are issues and suggestionsfor help to aid the couple in the difficult process of dealing …

The Call For Eating Disorder Help

How often do we hear about someone or know someone who is in need of some form of eating disorder help? This call for help is often expressed in one of the following ways: Help, I have an eating disorder! You should know a few important things. First, you must remember that disorders like this …

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